Rise in Premature Diseases Linked to Changes in Eating Habits and Lifestyle

Now the diseases are occurring at a young age. People are getting used to eating two to three meals a day, from knee pain to cancer as soon as they cross 30. There are many reasons for premature diseases, but there are also some habits that can double the risk of getting the disease. We have talked to experts to know about what those habits are. Our expert Dr. Jugal Kishore explains that if you go back two decades, diseases like diabetes, BP disease, heart disease, fatty liver, and arthritis were more common after the age of 50. But now they are happening after the age of 30. Now everything has changed from food to lifestyle. Earlier people used to eat two to three meals a day, but now people have a habit of eating something in between. Now people eat more, but do not exercise according to that. According to Dr. Kishore, now there is no need to go out to buy things. People like to eat more fast food. Now people like to eat fast food.