Rural PCOS Cases Rise as Poor Diet and Lifestyle Take Toll: Yoga Practice Offers Hope

The problem of Polycystic Ovary Syndrome (PCOS) in women is increasing rapidly due to poor diet and lifestyle. Now this disease is being called Polyendocrine Metabolic Ovarian Syndrome (PMOS). It can also cause infertility in women. Although it can be easily controlled. Research at AIIMS New Delhi has shown that PMOS can be controlled by regular yoga practice, pranayama, and meditation. This research has been led by Dr. Reema Aajtak. In conversation with her, Dr. Reema says that the cases of PMOS are increasing rapidly in the country. This problem is no longer happening to women in the city, but to women in the village. Poor eating habits and poor lifestyle are the cause of this. The risk of infertility in women due to PMOS disease. Pranayama testosterone levels in their body. This research also shows that due to regular yoga practice, it decreases all the symptoms related to PMOS. Yoga also increases the weight in women.