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Dainik Jagran
Aug 3, 2026, 06:05 AM
Sawan Somwar Vrat: A Month of Spiritual Growth and Purification

Sawan Somwar Vrat: A Month of Spiritual Growth and Purification

The holy month of Sawan has begun and 3rd August 2026 is the first Monday of Sawan. Sawan Somwar Vrat has special significance in Sanatan Dharma. It is believed that devotees who observe Somwar Vrat with devotion and worship Bholenath throughout this month, Lord Shiva removes all their sufferings. Sawan Somwar Vrat consists entirely of sattvik and fruitful food: According to religious beliefs, fasting on Sawan Somwar brings immense grace of Lord Shiva and brings happiness, peace and prosperity in life. According to scriptures, the effect of this fast is to remove family troubles and get the desired life partner. Also, performing Rudrabhishek with sugarcane juice or milk on Shivling opens new avenues of progress in business and career. At the same time, fasting in the month of Sawan also strengthens the digestive system and flushes out harmful toxins from the body, which leads to mental and physical purification.
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Dainik Jagran
Aug 3, 2026, 06:01 AM
Sawan Month: A Time of Devotion and Self-Reflection in Hindu Calendar

Sawan Month: A Time of Devotion and Self-Reflection in Hindu Calendar

The entire month of Sawan is considered to be the holiest time in the Hindu calendar. This time is especially dedicated to the devotion of Lord Shiva. Worshipping Lord Shiva throughout this month brings peace of mind, happiness and prosperity in the house, good health, and religious progress. According to astrology, the entire month of Sawan is not just a time to fast or worship, but it is also a time to improve your thoughts, deeds, and lifestyle. Chanting Shiva mantras, offering water and belpatra on the Shivling, making donations, and exercising self-restraint during this time yields very auspicious results. During this time, people of every zodiac sign are advised to follow certain rules that bring auspiciousness to life. Not only this, but you should also avoid doing some special things during this time. Let us tell you about it. People of Aries zodiac sign offer red sandal water mixed with red sandal to the Shivling every Monday to strengthen the effect of Prathama Bhava. Read the Hanuman Chalisa every Tuesday without worrying about your personal horoscope.
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India TV
Aug 3, 2026, 05:58 AM
Unlocking the Health Benefits of Beetroot Juice

Unlocking the Health Benefits of Beetroot Juice

1 / 5Image Source: UNSPLASH Beetroot is commonly used in salads or sandwiches, but if you include beetroot juice in your diet, it can provide a number of health benefits. Dr. Bimal Chhajer, MD, MBBS, Founder, Seoul Heart Center, explains its benefits2 / 5Image Source: UNSPLASH is low in calories: 100 grams of beetroot contains about 43 calories. That is, it is low in carbohydrates and high in fiber, so it is extremely beneficial for weight loss. Consume it as a juice. 3 / 5Image Source: UNSPLASH Beneficial in anemia: Beetroot is rich in a combination of iron and vitamin C, which is beneficial in anemia. Beetroot juice helps increase hemoglobin and red blood cells, which helps reduce the symptoms of anemia4 / 5Image Source: UNSPLASH
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India TV logo
India TV
Aug 3, 2026, 05:43 AM
Bananas: A Nutritious Fruit with Some Exceptions

Bananas: A Nutritious Fruit with Some Exceptions

Banana is a fruit that is easily available in all seasons. Banana is considered to be a good fruit for everyone from children to adults. Banana is considered to remove hunger and give energy to the body. Banana gives instant energy to the body. But can everyone eat? AIIMS trained general physician and neurologist Dr. Priyanka Shehrawat said that some people should avoid eating bananas. Drink bananas any way you can. Eating 1 - 2 bananas every day gives good nutrition to the body. Bananas give fiber and potassium to the body. 1 banana contains about 400 mg of potassium. Potassium is very important for your muscles and nerves. Yes, but kidney patients should avoid eating bananas because they already have a high level of potassium in their body. Their kidneys cannot filter potassium. Bananas and people with diabetes can also eat bananas if they do not have a problem with their kidneys.
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DD News logo
DD News
Aug 3, 2026, 05:09 AM
Helicopter Collision Kills Two in Greece Amid Widespread European Wildfires

Helicopter Collision Kills Two in Greece Amid Widespread European Wildfires

Two firefighting helicopters collided in Greece while helping to control a huge wildfire on Sunday that has destroyed more than 100 homes northwest of Athens, while people fled another blaze on the tourist island of Kefalonia. Two people on one helicopter — a Greek and a Danish national — died, while the crew on the other, one person from Greece, one from Britain, survived, the fire service said. Investigations had started into what caused the collision, it added. Europe has been ravaged by wildfires this summer after a period of record-breaking heatwaves and little rain – conditions that scientists say have been exacerbated by climate change. Destructive blazes in France and Spain showed some signs of easing over the weekend, but several wildfires have broken out in Greece after a period of relative calm there. The two helicopters collided in the area of Psatha in the Attica region, Greece’s fire service said in a statement. Video posted on the Forecast Weather Greece Facebook page appeared to show two helicopters closing to cross paths at low altitude, before the main rotor of the lower helicopter struck the underside of the other. The lower one then crashed in flames. The second helicopter then dumped its load of water and flew away. Reuters has not verified the authenticity of the footage. Investigations suggested the fire that started in the Greek region of Boeotia before spreading to Attica was caused by sparks from conductors on a private network transmitting electricity generated by wind turbines to the main power grid, the eKathimerini website reported. Two Greek nationals were arrested on suspicion of negligence, while another suspect remains at large, the report said. ‘FORCE OF NATURE’ Gale-force winds that had fuelled a fire around Porto Germeno on the Gulf of Corinth 60 km (40 miles) northwest of Athens subsided, but flames crossed a mountain to the south and reached the settlement of Veniza and a military firing range, igniting unexploded ordnance. Emergency crews focused their efforts on preventing fire from advancing towards the coastal town of Megara, which has a population of around 30,000. “There are moments when the force of nature and the intensity of weather conditions exceed all human planning and every operational capability,” Prime Minister Kyriakos Mitsotakis said in his regular Sunday message. Greek authorities issued emergency alerts for evacuations for a number of settlements in western Attica, including an industrial estate near Megara. In the village of Agios Konstantinos, residents were doing their best to halt the spread of the blaze. “The fire has been burning since last night, it is certain that they cannot have forces everywhere. We as residents are doing everything we can,” said Tasos Tzempelikos, 61, who along with his son was pouring water on the fire. Overnight, several settlements on the Ionian island of Kefalonia were evacuated after a fire broke out in the Pastra area in the south. FIRE IN FRANCE CHANGES COURSE In France, a fire in the southwestern Var region switched direction after a change in the wind and surged into a forested area that was difficult to access, BFM TV reported. A new fire also broke out alongside a highway near the historic southern city of Carcassonne, apparently caused by a blazing vehicle, BFM TV added. Video on the channel showed huge plumes of billowing grey smoke and flames near the road. Authorities said they had closed the highway and evacuated a nearby animal park. In Montfort-sur-Argens in Var, Georges Blanc, who had fled the fire earlier, returned home and was busy putting out hot embers to prevent a flare-up, while firefighters watered the wider area. “With the combined efforts of the two Canadairs (firefighting planes) and the firefighters, I think you could say all the houses were saved … And now, well, I’m coming back to check, because since I saw the flames, I thought the houses wouldn’t have survived,” he told Reuters. In central Spain, wildfires that ripped through tens of thousands of hectares over the past week were mostly under control, though firefighters were dealing with reignitions in some areas. In the western province of Caceres, a forest blaze erupted on Saturday, prompting the evacuation of around 800 people. Those residents were allowed to return on Sunday but remained confined to their homes as the fire was still active. HUNGARY NUCLEAR PLANT FORCED TO SHUT Other European countries are struggling with drought and receding water levels in major rivers, including the Rhine and the Danube, which recorded its lowest-ever water levels in Hungary, Serbia and Romania. Hungary faces a critical five days, Prime Minister Peter Magyar said on Sunday, as the drying out of the Danube forced the country’s sole nuclear power plant to shut for the first time in more than four decades, with a new heatwave looming. Falls in water levels amid a lack of rain have also disrupted shipping and tourism in Hungary and triggered water-use restrictions in more than 100 cities and villages. Danube levels in Serbia fell to their lowest since 1985, cutting the daily output of the country’s biggest hydropower plant to only 20%, the energy minister said on Sunday. (Reuters)
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The Daily Guardian
Aug 3, 2026, 04:20 AM
Ariana Grande to Take Break from Public Life After Eternal Sunshine Tour

Ariana Grande to Take Break from Public Life After Eternal Sunshine Tour

Washington, DC [US], August 3 (ANI): Grammy-winning singer Ariana Grande will step away from the public eye after wrapping up her Eternal Sunshine tour next month, with her representative saying the singer is taking a “much-deserved break” following months of intense public scrutiny over her health, according to E! News. “Ariana will be taking a step back from visibility after she completes the Eternal Sunshine Tour,” Grande’s representative told E! News in a statement. “She looks forward to finishing the tour and ending it on a high note, both healthily and happily, and then taking a much-deserved break from public-facing work and appearances, which has led to endless, ongoing public scrutiny.” The 41-stop Eternal Sunshine tour began in June in Oakland, California, and is scheduled to conclude on September 1 in London. Calling the tour “a beautiful experience,” Grande’s representative added, “She loves her fans and has loved every minute of this tour so much,” according to E! News. According to a source close to the singer, Grande delivers a physically demanding performance every night. “She performs a very physical show,” the source said, adding that the singer “performs healthily and successfully at a very high level night after night,” noting that “there is a lot of athleticism involved.” The source also confirmed that Grande will no longer appear in the West End revival of Stephen Sondheim’s Sunday in the Park with George next summer, where she had been expected to reunite with her Wicked co-star Jonathan Bailey. While Grande will not be part of the production, the source said she “cannot wait to support the brilliant team bringing this project to life.” The announcement comes just days after the release of Grande’s eighth studio album, Petal, along with the music video for its title track. The singer’s appearance in the video sparked renewed discussion on social media about her health. Addressing the album’s themes, a source close to Grande said, “Petal is a fight song, an anthem about the love-hate relationship with the public and their toxicity.” The source also clarified that the album is “not about any romantic partner or breakup in that way.” Grande has previously spoken about the impact of constant public scrutiny on her appearance. “I’ve been doing this in front of the public, and kind of been a specimen in a petri-dish since I was 16 or 17,” she said during a December 2024 interview. “So I have heard it all. I’ve heard every version of it, of what’s wrong with me. And then you fix it, and then it’s wrong for different reasons.” “It’s hard to protect yourself from that noise,” she added. “And I think it’s something that is uncomfortable no matter what scale you’re experiencing it on.” Speaking about Petal in an Apple Music clip posted on July 29, Grande said the record reflects a different side of her creativity. “It pulls from many different parts of myself and yet, at the same time, it is very experimental and different for me,” she said, according to E! News, adding, “I wrote from a place that I don’t usually, which was like an unfiltered rage that I think we all feel sometimes.” (ANI) Source The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.
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India TV
Aug 3, 2026, 02:57 AM
Understanding Water Retention: Causes, Symptoms, and Consequences

Understanding Water Retention: Causes, Symptoms, and Consequences

When we have water retention in our body parts like hands, feet, face, and abdominal muscles become inflamed. Ayurvedic doctor Chanchal Sharma says that when our body is not able to balance the level of minerals, it causes water to accumulate in the body tissues and swelling of the body parts. This condition can also cause severe pain in your legs, ankles, and ankles. Water retention means accumulation of fluid in the internal parts of the body. This is a condition in which excess water accumulates in the body tissues i.e. it causes swelling in certain parts of the body, such as the legs, ankles, hands, or face. This problem is more common in women, especially due to hormonal changes such as before periods or during pregnancy. Apart from this, drinking less salt, drinking less water, or sitting for a long time can also cause high blood pressure, which can lead to heart disease or kidney problems.
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Siasat News
Aug 3, 2026, 01:30 AM
Food Safety Raids Raise Concerns About Hygiene Standards in Cyberabad

Food Safety Raids Raise Concerns About Hygiene Standards in Cyberabad

With the Cyberabad Municipal Corporation (CMC) continuing its food safety raids at popular restaurants, customers have begun questioning the lack of hygiene standards at some of their favourite eateries. And as establishments scramble to save face – repainting kitchens, replacing knives and generally improving the sanitary standards, as detailed in part 1 of this series – the harder question facing diners is whether any of it would win back their trust. It appears not to be easy. A majority of the people spoke to said they are trying to cut down on outside food as much as possible. Still, a few believe that such resolutions are only temporary, as the public has “become blind” to the unsanitary conditions. “I wouldn’t eat outside even if someone paid me to,” said Tabassum, a 32-year-old dentist. “I have noticed lately that I have fallen sick every time I eat outside. So I have decided to completely cut it out for me and my children,” she said. Others are more reluctant to take drastic measures and are instead going to selected places they trust. “Personally, all this was not too shocking for me, because, you know, parents are always telling you not to eat outside exactly for the same reasons. However, it does weigh on your mind a little when you keep seeing these raids on your social media feed. So, as a compromise, I’m only going for the few items that are my favourite,” said Firdous, a 21-year-old private employee. For vegetarians, the situation is not just about hygiene but also a compromise on values. “I previously did not think much before going to restaurants that also serve non-vegetarian food, but after seeing so many places not follow proper segregation, I’ve started being much more mindful of where I eat,” said Vishakha, a 21-year-old private employee. “You (restaurants) have given people vegetarian and non-vegetarian options for a reason, so you should respect their choice. Still, many a time, I see people using the same utensils and dishes for both vegetarian and non-vegetarian food,” she added. Anshika, a student, said she and her family have started opting for pure veg restaurants for the same reason. Kartik Ayosla, a 35-year-old marketing professional, believes people have become “blind” to the awful situation and will continue with their regular habits. “Still, it does not mean restaurants do not have a responsibility. Food is sacred in all religions, and if you are messing with that, it is a grave breach of people’s trust.” Nital, a 52-year-old businessman, also believes that the public has a “short-term memory” and people will soon go back to old habits. “For the public’s safety, the government should keep up continuous monitoring and restaurants should be more transparent about their operations,” he said. About restaurants saying that the food safety officers came at a “wrong time,” he said, “What do they mean by wrong time? You are running a restaurant; things should be proper at all times.” The concentration of recent raids in Cyberabad limits rather than Hyderabad also seems to have twisted people’s perception. “Most of the raids I see are at these big restaurants in Hitech City and whatnot. I think the bandis near my house are much better in this sense. They bring in their ingredients in small quantities and use them up the same day. Just look at a normal pani puri wala . He cannot use the same stock the next day, unlike these restaurants which make and store stuff in bulk,” said Afshan, a 45-year-old private employee. College students, whose plans with friends often revolve around food and visiting new places, are also taking a hit. Some are planning meetups with home-cooked food, while others are exploring new options. “I used to eat at my canteen often, but now I take a tiffin on four out of five days,” said Mishkat, a first-year degree student. “Some of my friends also got food poisoning, so now we just go on rides on our bikes and drink juice at stalls rather than going to cafes,” she said. Sarah, another first-year degree student, said that her friends were opting to meet at each other’s houses as they do not want to risk falling sick. “We still eat at our canteen because we can see them making everything right in front of us. Maybe cafes should also start promoting the cleanliness of their kitchens rather than advertising new food trends,” she added. Parmeswaran, a 29-year-old bachelor living alone, said he hired a maid recently because outside food proved too hard, both physically and financially. “My health was getting worse, but cooking every day while also working is hard. So, I had to hire help. It might still be as expensive as eating out, but at least I can have peace of mind and even eat dishes from my hometown, which are harder to come by here,” he said. As for Nital’s demand for “continuous monitoring,” the CMC official quoted in part 1 of this series insists the raids are not a passing exercise but will go on all year long, with the corporation now working with platforms like Swiggy and Zomato to keep delisting outlets whose licenses have been cancelled. Whether that is enough to overcome the public’s “short-term memory,” as Nital puts it, may be the real test of the campaign.
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Indian Express logo
Indian Express
Aug 3, 2026, 12:30 AM
Cancer Treatment: The Role of Healthy Lifestyle Habits in Recovery

Cancer Treatment: The Role of Healthy Lifestyle Habits in Recovery

A cancer diagnosis often leaves people searching for every possible way to improve their chances of recovery. Alongside medical treatment, many turn to dietary changes, stress reduction, supplements and other natural approaches, hoping they can heal the disease or even replace conventional treatment. Speaking about her own experience as a breast cancer survivor, actor Chhavi Mittal reflected on the emotions and difficult decisions that followed her diagnosis. She said, “When I came to know about it for the first time, my first reaction was that there must have been a mistake. The report must have been changed. The doctor will call me in a couple of days, and he’ll say, Sorry, there was a mix-up.” She added, “But I think when I realised that it wasn’t going to happen, I thought that if I decided that I would cure cancer without any treatment, by cleaning my diet, reducing my stress levels. But I think the actual reality hits when you understand that cancer is not a joke. And the first thing is that you have to save your life. And you can’t do these experiments at that time.” DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine. Highlighting the risks of misinformation, she continued, “Some people even waste time on this. Because when you read online, you will also find that you won’t do anything; you will just do this, and it will be done. And that is easy. Can you give me an example of something that, if you do this, it will be fine? Like in Australia, I read somewhere that someone worked on their diet and fixed their cancer. But these are exceptions. I think a lot also has to do with why you have cancer. Because even the medical industry doesn’t have an answer to this question. If we know that my cancer happened because I smoked a lot, then if I quit smoking, my cancer will be cured. It doesn’t work like that.” Her comments raise important questions about what lifestyle changes can realistically achieve during cancer treatment and where they fit alongside medical care. We asked an expert to explain. Dr Radheshyam Naik, oncologist and founder of Samprada Hospital, tells indianexpress.com, “Current scientific evidence does not support the idea that diet, supplements, stress reduction or any natural remedy alone can curewell-beingWhile healthy lifestyle practices are important for overall wellbeing and can help patients tolerate treatment better, they cannot eliminate cancer cells or replace evidence-based therapies such as surgery, chemotherapy, radiation therapy, immunotherapy or targeted therapy. Cancer treatment must be tailored to the type, stage and biology of the disease.” Dr Jagadish Hiremath, Public Health Intellectual, adds that while healthy habits can strengthen the body, reduce treatment-related side effects and improve quality of life, “there is no credible evidence that they can eliminate cancer on their own.” They should always be viewed as complementary strategies used alongside medical treatment, not as substitutes. A post shared by Chhavi Mittal (@chhavihussein) Dr Naik shares that cancer is often a progressive disease, and delaying appropriate treatment can allow it to grow, spread to other organs, and become more difficult or even impossible to treat effectively. “The safest approach is to discuss any alternative therapy with a qualified oncologist and rely on recommendations that are supported by robust clinical research rather than anecdotal success stories.” Dr Hiremath notes that delaying proven cancer treatment allows the disease more time to grow and spread, which can reduce the chances of successful treatment and, in some cases, make a potentially curable cancer much harder to treat. He also states, “Many claims circulating online are based on personal anecdotes rather than scientific evidence and often leave out important details about diagnosis, treatment history or disease progression. Patients should be cautious of anyone promising guaranteed cures or promoting therapies that have not been validated through well-designed clinical research. The safest approach is to discuss any complementary therapy with the treating oncologist before making treatment decisions.” See if you can answer this: What is the role of healthy lifestyle habits during cancer treatment? A. They can cure cancer without the need for medical treatment. B. They support recovery, improve quality of life and help the body cope with treatment, but they work best alongside evidence-based medical care. C. Exercise and a healthy diet should replace chemotherapy or other prescribed treatments. D. Lifestyle habits do not affect recovery during cancer treatment. ✅ Correct answer: B Dr Hiremath notes that healthy habits such as eating a balanced diet, staying physically active, getting enough sleep, managing stress and quitting smoking can help people tolerate cancer treatment better, recover more effectively and maintain a better quality of life. However, these measures are supportive — they do not cure cancer. The best outcomes come when healthy lifestyle practices complement evidence-based medical treatment under the guidance of a healthcare team. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
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The Financial Express logo
The Financial Express
Aug 3, 2026, 12:00 AM
Indian Markets Show Signs of Recovery as Nifty Metal and Healthcare Indices Lead the Way

Indian Markets Show Signs of Recovery as Nifty Metal and Healthcare Indices Lead the Way

The streak of upside in Nifty last week has lifted broader market sentiment. Almost all key sectoral indices are trading above their respective 10- and 20-day SMAs, which are at similar positions now. Even those such as Nifty Bank , FMCG, Realty, PSU Bank , and Energy , which are below these SMAs, are within 1% of the same, making them likely candidates for the next sectoral leaders. Among the present leaders, Nifty Media and Auto are the farthest away from this average, with a distance of at least 4%. Meanwhile, the long-short ratio of Foreign Institutional Investors (FIIs) index futures inched up to 11.1, compared with 8.6 last week. Despite the large rise in the indices on Friday, long contracts rose only 1.3%, ending the week with a 12% reduction on a week-on-week basis. Meanwhile, short contracts reduced by 6.2%, consistent with the short-covering theme that persisted throughout last week, leading to a week-on-week decline of 33% in short contracts. This is a very large decline, and we are tempted to believe that this short-covering spree can have more legs, catapulting indices to new peaks. However, it must be noted that short contracts have fallen below 2 lakh contracts for the first time since April 2026, from which point a reversal had unfolded. Also, the simultaneous decline in both long and short contracts signals a move to the sidelines rather than a directional play. Nifty Metal Index is beginning to show early signs of a healthy rebound after finding support near the lower end of a widening wedge pattern. On the weekly chart, MACD histogram exhaustion signals suggest that selling pressure may be losing steam. At the same time, improving volumes point to buyers gradually stepping back in at lower levels, rather than a sharp or impulsive chase. The index is also moving closer to a breakout above its daily Supertrend, which could provide the next meaningful bullish trigger if follow-through buying emerges. The derivatives setup adds further confidence to the recovery theme. Nearly 80% of metal stock futures witnessed either fresh long additions or short covering during the week, reflecting a visible improvement in sentiment across the sector. At the same time, around 70% of the near-OTM put strikes saw a short buildup, indicating that traders are not only expecting stability but are also positioning for any pullback to remain relatively contained. As long as recent swing lows remain intact, Nifty Metal appears well placed to gradually extend its recovery towards 13,100, with 13,400 emerging as the next upside target in the near term. The broader message is that the sector may be moving from a phase of stress to one of cautious accumulation. The Nifty Healthcare Index has resumed its primary uptrend after a brief consolidation phase, breaking out to a fresh all-time high. The weekly chart has formed a strong bullish Marubozu candle, which reflects sustained buying interest and reinforces the strength of the underlying trend. Momentum indicators also remain supportive, with a bullish MACD crossover on the daily timeframe and RSI holding comfortably above 60, suggesting that the move still has momentum on its side. The immediate hurdle is placed around 17,000, and a decisive move above this level could pave the way for an advance towards 17,600-17,800 in the coming weeks. On the downside, 16,600 remains a key support zone and is expected to cushion any short-term pullbacks, keeping the broader structure positive as long as it holds. Sector leadership also remains encouraging, with stocks such as Torrent Pharmaceuticals , Divi’s Laboratories , Mankind Pharma , Laurus Labs , and Apollo Hospitals Enterprise displaying strong technical setups. Their continued outperformance could act as an important catalyst for the index’s next leg higher, especially if broader market conditions remain supportive. The author is Anand James, Chief Market Strategist at Geojit Investments.
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Amar Ujala
Aug 2, 2026, 08:05 PM
Homeopathy and AYUSH Professionals Fill Gap in Healthcare Services Amid Doctor Shortage

Homeopathy and AYUSH Professionals Fill Gap in Healthcare Services Amid Doctor Shortage

As many as 1638 patients were treated. Patients with cough, cold, viral fever, sore throat, abdominal pain, fungal infection, eye flu were treated. Homeopathy and AYUSH doctors and pharmacists attended to patients due to shortage of allopathic doctors. 63 patients were treated at Jai Prakash Nagar PHC Murali Chhapra. At Prabhavati Devi CHC JP Nagar, Dr. Pawan Kumar Singh examined 29 patients. At PHC Tola Shivan Rai, New PHC Karn Chhapra, New PHC Bahuara, too, patients were treated under the leadership of ward boys and pharmacists.
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Amar Ujala logo
Amar Ujala
Aug 2, 2026, 08:00 PM
Bhiwani Organizes 'Sunday on Cycle' Event to Promote Fitness Awareness

Bhiwani Organizes 'Sunday on Cycle' Event to Promote Fitness Awareness

Bhiwani: Under the joint aegis of Sports Authority of India Training Centre and Vysya College, a Sunday on Cycle event was organized on Sunday. Through the program, a message was given to make the public aware of fitness and adopt a healthy lifestyle. The chief guest of the event was Bhupendra Singh, Head, Department of Physical Education, Vysya College Bhiwani. Under his leadership, sportspersons, coaches and girl students of Vysya College, Sports Authority of India Sports Training Centre Bhiwani enthusiastically participated in the cycle rally. The participants enthusiastically rode bicycles in the city giving a message of regular exercise and adopting a fit and active lifestyle. At the end of the event, wrestling coach Harendra Singh thanked all the participants. He said that events like Sunday on Cycle promote physical health and give a message of fitness awareness, unity and positive thinking in the society. He called upon the citizens to participate in such fitness events regularly.
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Amar Ujala logo
Amar Ujala
Aug 2, 2026, 06:39 PM
Palwal's Open Gyms Fall Into Disrepair, Pose Danger to Users

Palwal's Open Gyms Fall Into Disrepair, Pose Danger to Users

News updates from Palwal: Open gyms set up in city parks to motivate people towards a healthy lifestyle have now fallen into disrepair. Due to the negligence of the Municipal Council, gym equipment is broken in most of the parks. Children's swings are also in a dilapidated condition. Amar Ujala's investigation revealed that in many major parks of the city, neither open gyms are left to be used nor swings are safe. The arrangements made to facilitate the people have now become a cause of trouble and danger. During the investigation, open gym equipment was found broken in many parks including Lala Lajpat Rai Park, Gandhi Park and Shastri Park. Some machines were missing handles and some seats and pedals were damaged. Children's swing chains were found broken. Many swings have been damaged by rust. Despite this, small children were seen playing on these swings, which can sometimes lead to major accidents.
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The Financial Express
Aug 2, 2026, 06:01 PM
Persistent Systems Reports Decline in Net Profit, Acquires Nagarro for EUR 1.4 Billion

Persistent Systems Reports Decline in Net Profit, Acquires Nagarro for EUR 1.4 Billion

Persistent Systems has reported an 8.7% sequential decline in net profit to Rs 483.04 crore for the June quarter. The company attributed this quarterly decline to forex losses. The firm’s profit margin declined to 11.2 percentage points (pps) from 13.1% in the previous quarter. EBIT rose 4.2% quarter-on-quarter to Rs 686.88 crore, but EBIT margin was down 16% from 16.3% in the previous quarter. Persistent revenues grew 6.1% to Rs 4,303.23 crore. In dollar terms, Persistent’s revenue grew 3.8% to $ 452.4 million. Constant-currency growth was 4.1%. The company said it had its highest-ever quarterly Total Contract Value (TCV) of $ 1.15 billion, driven by large deal wins. The order booking in Annual Contract Value (ACV) was $ 536.8 million. Large deal wins included a 6.5-year strategic services agreement with a leading global technology company having a TCV of $650 million. Persistent’s software, hitech and emerging industry vertical revenue was $184 million, or 40.70% of revenue. BFSI revenue was $153 million (34% revenue share), while the healthcare and life sciences segment revenue was $114 million (25.3% share). The US accounted for 79.1% of revenues, followed by India at 9.8% and Europe at 8.5% Sandeep Kalra, CEO and executive director of Persistent, said the company has signed a deal to acquire the European digital engineering company Nagarro, listed on the Frankfurt Stock Exchange. The company said the open offer document and application have been submitted to regulators, and regulatory filings for FDI and merger control were in progress across jurisdictions. The bridge loan commitment is in place, and they are working on replacing it with long-term financing. Persistent has secured a EUR 1.4 billion (Rs 15,000 crore) bridge loan from a consortium of banks led by Barclays for this acquisition. The company expects to close the deal by Q4 of CY26 or Q1 of CY27. Kalra said this was in line with the M&A strategy to strengthen capabilities and expand geographic footprint and industry coverage, to create an AI-led global engineering powerhouse. The combined entity will have a revenue run rate of $ 2.9 billion and 46,000 professionals. “As enterprises look to scale AI across their businesses , the differentiator will not be the model itself, but the ability to create a unified enterprise context from business logic, data and enterprise experience embedded across the organisation. Persistent will continue to invest in AI-driven platforms to help clients build more intelligent enterprises, reshape their operating models and realise greater value from AI,” Kalra said. The Naggaro deal is expected to give the company a more balanced geographic mix, with North America at 62%, Europe at 22% and Rest of the World, including the Middle East and Asia, at 16% and strengthen the company’s nearshore Europe delivery footprint, across Romania, Portugal, Hungary and Poland. Persistent’s employee strength grew by 1,138 to 28,640, with utilisation reducing to 86.5% from 88% in the previous quarter.
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Aaj Tak
Aug 2, 2026, 05:07 PM
Sugar-Free Sweet Kheer Recipe for Lord Shiva's Offerings

Sugar-Free Sweet Kheer Recipe for Lord Shiva's Offerings

Today is the first Monday of Sawan and if you want to offer something special to Lord Shiva, then here we are telling you the recipe of sweet kheer of Shakarkang. During festivals and fasting, everyone has the heart to eat something special in sweet, but rice or sabudana kheer, you must have eaten many times. If you want to take full care of taste as well as health, then sweet kheer is a great option. The special thing is that here we are telling you the recipe of kheer without sugar and jaggery. Since sweet kheer is naturally sweet and rich in nutrients, it does not need to add a lot of sugar or jaggery separately and it also has the natural sweetness of nuts, which makes it very sweet and tasty. With just 1 glass of milk and a few dry fruits, you can prepare a very creamy and tasty kheer at home. Let's know how to make it very easy. Boil it in boiled milk or mashed kheer.
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Indian Express logo
Indian Express
Aug 2, 2026, 03:30 PM
Painkiller Overuse Can Damage Liver: Expert Warns

Painkiller Overuse Can Damage Liver: Expert Warns

A user on Quora recently posed a question that many people have probably wondered about but rarely ask: Can taking too many painkillers damage your liver? It’s an important concern. Whether it’s a headache after a long workday, joint pain from ageing or body aches during a viral infection, painkillers are often the first medicines people reach for. Because many are available over the counter, they are frequently taken without medical advice, leading some people to exceed the recommended dose or use them for prolonged periods. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine. According to Dr Bhushan Bhole, Senior Consultant, GI Surgery and Liver Transplantation, PSRI Hospital, while painkillers are effective when used correctly, overuse can have serious consequences, particularly for the liver . The answer depends on which painkiller you are taking, how much you take and your overall health, says Dr Bhole. “Taking too much of some types of painkillers, or taking them for too long, can damage the liver. The chief concern is paracetamol (acetaminophen). It is generally safe when taken at the recommended dose, but exceeding the daily limit or unknowingly taking multiple medicines containing paracetamol can cause serious liver injury, even acute liver failure,” he explains. Many people don’t realise that paracetamol is also an ingredient in several cold, flu and fever medications. Taking multiple products together can unintentionally push someone beyond the safe daily limit. Dr Bhole adds that while non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, diclofenac and naproxen are better known for causing stomach ulcers, kidney problems and heart-related side effects, they can occasionally affect the liver as well. “Liver injury from NSAIDs is much less common than paracetamol toxicity, but it can occur, particularly with prolonged or high-dose use,” he says. Among over-the-counter painkillers, paracetamol remains the biggest threat to the liver when taken in excessive amounts, according to Dr Bhole. “Paracetamol is found in many cold, flu and fever medicines, so people may unknowingly consume more than the recommended dose,” he says. Although less common, diclofenac, a widely used NSAID, has also been associated with liver injury in some individuals. Dr Bhole says the risk of liver damage increases significantly if a person: * Exceeds the recommended daily dose of paracetamol. * Takes more than one medicine containing paracetamol. * Consumes alcohol regularly. * Already has liver disease. * Uses painkillers for long periods without medical supervision. * Is elderly, underweight or taking medications that interact with painkillers. “Reading medicine labels carefully and avoiding unnecessary or prolonged use can significantly reduce these risks,” he advises. Painkillers are designed for short-term symptom relief, not as a long-term solution. “If you have frequent headaches, joint pain or persistent body aches, the priority should be identifying and treating the underlying cause rather than repeatedly taking painkillers,” says Dr Bhole. He recommends several lifestyle measures that can reduce the need for medication: * Exercise regularly and stretch to maintain muscle and joint health. * Consider physiotherapy for chronic back, neck or joint pain. * Maintain a healthy weight to reduce pressure on the joints. * Prioritise good-quality sleep. * Practise stress management through yoga, meditation or relaxation techniques. * Stay well hydrated and eat a balanced diet. * Use heat or cold packs for muscle strains and joint pain where appropriate.
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Kalinga TV
Aug 2, 2026, 02:42 PM
Vitamin C-Rich Foods Boost Skin Health: Study

Vitamin C-Rich Foods Boost Skin Health: Study

Washington, DC: Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C-packed kiwifruit daily showed thicker, healthier skin. The findings suggest glowing skin really does start from within. Scientists at the University of Otago, Faculty of Medicine Christchurch Otautahi, have identified a direct connection between how much vitamin C people eat and how well their skin produces collagen and renews itself. The findings show that skin health responds measurably to dietary vitamin C, not just topical treatments. Published in the Journal of Investigative Dermatology, the research found that vitamin C levels in the skin closely mirror levels in the blood (plasma). Increasing intake through vitamin C rich foods was shown to raise both blood and skin concentrations. Eating Vitamin C Raises Skin Levels and Thickness The study followed 24 healthy adults in Aotearoa New Zealand and Germany. Participants who raised their plasma vitamin C levels by eating two vitamin C rich SunGoldTM kiwifruit each day showed a clear increase in vitamin C within their skin. This increase was associated with thicker skin (collagen production) and greater renewal of the outer skin layer. Lead author Professor Margreet Vissers from Matai Haora — Centre for Redox Biology and Medicine within the Department of Pathology and Molecular Medicine described the results as striking. The strength of the association between skin thickness and vitamin C intake is “compelling,” she explained. Vitamin C Moves From Blood to Skin According to Professor Vissers, the relationship between blood vitamin C and skin vitamin C stood out compared to other organs. “We were surprised by the tight correlation between plasma vitamin C levels and those in the skin this was much more marked than in any other organ we have investigated,” she says. The research team also found that vitamin C circulating in the bloodstream reaches every layer of the skin and supports healthier skin function. “We are the first to demonstrate that vitamin C in the blood circulation penetrates all layers of the skin and is associated with improved skin function. I am very proud of my team and excited about what the data is telling us.” Why Diet Matters More Than Creams Professor Vissers says the findings reinforce the idea that skin health begins internally, with nutrients delivered naturally through the bloodstream. Vitamin C is essential for collagen production, which is why it is commonly added to skincare products. However, vitamin C dissolves easily in water and does not absorb well through the outer skin barrier. The study showed that skin cells are highly efficient at absorbing vitamin C from the blood, with uptake into the outer epidermal layer appearing to be a priority. How the Study Was Conducted The research was funded by New Zealand company Zespri International, along with a University of Otago Research Grant, and included two phases. The first phase examined the relationship between plasma and skin vitamin C levels using healthy skin tissue from patients undergoing elective surgical procedures at Te Whatu Ora Canterbury (with support from the Otago campus’s He Taonga Tapu Canterbury Cancer Society Tissue Bank). The second phase involved a controlled dietary intervention carried out in Christchurch and Germany. Each location included 12 healthy participants. Eight Weeks of Dietary Change Participants were asked to eat two Kiwi Gold kiwifruit daily for eight weeks. This provided the equivalent of 250 micrograms of vitamin C. “All were instructed to consume two Kiwi Gold kiwifruit daily — the equivalent of 250 micrograms of vitamin C — for eight weeks. We then collected skin samples before and after the intervention, with separate analyses allowing us to look at the skin basal layers in Christchurch and the outer dermal skin layer and skin function tests in Germany,” Professor Vissers explains. German participants were recruited and tested by the SGS Institute Fresenius in Hamburg, which has the technical capability to collect samples from the outer dermal skin layer (the blister “roof”). The institute evaluated skin regeneration using ultrasound measurements of skin thickness, elasticity UV protection and epidermal cell renewal to assess overall skin function. Clear Gains in Collagen and Skin Renewal One of the most significant findings was a measurable rise in skin thickness among participants, indicating increased collagen production along with faster regeneration of epidermal cells. “The other really substantial finding showed a significant increase in the participants’ skin thickness levels, reflecting collagen production and an upsurge in the regeneration of their epidermal cells, in other words skin renewal,” Professor Vissers says. Other Vitamin C Foods Likely Offer Similar Benefits SunGold kiwifruit was selected for the study because of its consistently high vitamin C content. However, the researchers expect similar benefits from other vitamin C-rich foods, especially fresh fruits and vegetables such as citrus, berries, capsicums and broccoli. “We suggest that increasing your dietary vitamin C intake will result in effective vitamin C uptake into all compartments of the skin,” Professor Vissers says. Daily Intake Is Key Maintaining steady vitamin C levels in the blood is essential, since the body does not store the vitamin long term. Professor Vissers notes that healthy individuals can reach optimal plasma levels with about 250mg of vitamin C per day. “The important thing is to keep your plasma levels optimal, which we know can be easily achieved in a healthy person with a vitamin C intake of around 250mg per day. The body however does not store the vitamin, so we recommend 5+ a day, every day, with one of those five being a high vitamin C food, as a good habit to cultivate.” (Source: ANI)
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Aaj Tak
Aug 2, 2026, 02:13 PM
Natural Skincare Secrets: How to Keep Your Skin Looking Young and Beautiful

Natural Skincare Secrets: How to Keep Your Skin Looking Young and Beautiful

The first effects of aging, pollution, and poor lifestyle are visible on our skin. Over time, the natural collagen of the skin begins to decrease, which leads to wrinkles, fine lines, and sagging skin. But nowadays many people have these problems before they age. In such a panic, people either resort to expensive anti-aging treatments of parlors or spend money on expensive creams, serums, etc. Instead, if you make your diet and lifestyle healthy and resort to some natural home remedies, you can keep the prematurely deteriorating skin beautiful and young for a long time. Rice flour rice water is very popular in Korean skin care routines to make the skin tight and glowing. Rice water and rice flour are used to make the skin look good. Mixing rice water or almond oil and jojoba oil serum can be very effective in making your skin loose and shiny.
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Dainik Jagran
Aug 2, 2026, 02:06 PM
Walnuts: The Treasure of Health for a Healthy Heart

Walnuts: The Treasure of Health for a Healthy Heart

We often look for a variety of superfoods to stay healthy, but did you know that there is also a nut called the treasure of health? Yes, we are talking about walnuts. Not only is it amazing in taste, but it also has no answer in making our body beautiful from the inside and keeping the mind healthy. The omega-3, antioxidants and minerals present in it have a magical effect on our entire body. Let us know how eating a small amount of walnuts daily can prove to be a boon for your health. Walnuts are a true friend of your heart. Walnuts are rich in omega-3 fatty acids, which reduce bad cholesterol from the body and work to increase good cholesterol. Regular consumption of walnuts keeps blood pressure under control and reduces the risk of heart diseases to a great extent.
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Amar Ujala
Aug 2, 2026, 01:58 PM
Chief Medical Officer Conducts Surprise Inspection of Srinagar Upazila Hospital Ahead of Chardham Yatra

Chief Medical Officer Conducts Surprise Inspection of Srinagar Upazila Hospital Ahead of Chardham Yatra

Srinagar: With a view to provide better healthcare facilities to the patients during Chardham Yatra, Chief Medical Officer Dr. Meghna Aswal on Sunday conducted a surprise inspection of Srinagar Upazila Hospital. During the inspection, she took stock of various wards, Operation Theatre (OT) and ICUs of the hospital and thoroughly reviewed the health arrangements.
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India TV logo
India TV
Aug 2, 2026, 12:51 PM
Sawan Fast Recipe: Tasty Sama Rice Chila with Crunchy Peanuts

Sawan Fast Recipe: Tasty Sama Rice Chila with Crunchy Peanuts

If you are bored of eating the same food during the Sawan fast, try something new this time. This tasty chila made of rice and potatoes is a great combination of taste and health. This recipe is also made in a short time. So let's know how to make this tasty chila chila rice - 1 cup crispy on the outside and soft on the inside, half a cup of roasted peanuts, 1 cup of curd, 1 teaspoon of roasted cumin powder, half a cup of coriander leaves, 2 tablespoons of green chilli, 2 tablespoons of ginger, salt to taste, peanut oil or ghee Step 1: To make Sama rice chila, first wash and soak a cup of Sama rice for half an hour. After half an hour, add rice and half a cup of curd and grind it in a mixer jar and make a smooth batter.
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India TV logo
India TV
Aug 2, 2026, 11:40 AM
Controlling Fatty Liver: Lifestyle Changes for a Healthier Liver

Controlling Fatty Liver: Lifestyle Changes for a Healthier Liver

Fatty liver is one of the fastest growing problems in today's time. The good thing is that it can be controlled to a great extent by making the right lifestyle and dietary changes. According to the doctor, if you have a fatty liver, it is very important to change some everyday habits along with medications. Lose weight: If you have a fatty liver, focus on losing excess weight first. Reducing body weight 5-10% can also help reduce fat deposits in the liver and reduce inflammation. For this, adopt a balanced diet and regular exercise. Don't eat sugary foods: Consume cold drinks, packaged juices, sweets, cakes, cookies, and refined carbs. Excess sugar and fructose can accelerate the process of fat accumulation in the liver. Get physically active: Walk briskly for at least 30-45 minutes daily, go cycling, or swim for 150 minutes a week. Reduce these physical activity to 150 minutes a week.
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Amar Ujala
Aug 2, 2026, 11:38 AM
Garhwal University Organizes Anti-Drug Campaign 'Nasha Mukt Yuva, Vikas Bharat Sankalp Abhiyan'

Garhwal University Organizes Anti-Drug Campaign 'Nasha Mukt Yuva, Vikas Bharat Sankalp Abhiyan'

Pauri / Thalisain: Hemwati Nandan Bahuguna Garhwal University's BGR campus and National Service Scheme (NSS) organized'Nasha Mukt Yuva, Vikas Bharat Sankalp Abhiyan'on Sunday. Campus Director Prof. UC Gairola appealed to the students to quit drugs and adopt a healthy life and join the campaign. Prof. Anup Pandey explained the social, mental and physical ill-effects of drugs, while Prof. MC Purohit described youth as the foundation stone of developed India. Prof. SC Gairola and Dr. Vikram Negi emphasized on organizing awareness, dialogue, sports and counselling activities regularly. Dr. Yogendra Chandra Singh, Principal, Government Post Graduate College, said that only drug-free youth can contribute effectively to the development of the society and the country. Dr. Hariom Rawat, In-charge, Anti-Drug Cell, Dr. Bachan Singh, in-charge, NSS administered pledge to the students to build a drug-free India.
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Aaj Tak
Aug 2, 2026, 10:22 AM
Moong Dal Curd Phulki: A Tasty and Healthy Winter Weekend Recipe

Moong Dal Curd Phulki: A Tasty and Healthy Winter Weekend Recipe

If you want to eat something different and tasty in winter or on weekends, then it is a great option to try something new apart from the traditional curd dishes. If you want to make something this weekend that tastes great and is also beneficial for health, then the curd phulki of moong dal is perfect for you. It is easier to digest than the heavy curd dishes of urad dal and provides the best benefits of protein and calcium from the rich curd of moong dal. An easy recipe to make quick and extremely soft moong dal curd phulki at home is given below: Peeli moong dal - 1 cup (soaked for 4 - 5 hours) Curd - 2 - 3 cups (puffed and slightly thickened) Green chillies - 2 (finely chopped) Ginger - 1 tbsp (grated) Hing - a pinch of red chilli powder - half a teaspoon of cumin powder - 1 tbsp black salt - 1 tbsp chopped green coriander - to taste.
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ABP News
Aug 2, 2026, 07:14 AM
Regular Health Checkups Crucial for Office Workers' Well-being

Regular Health Checkups Crucial for Office Workers' Well-being

Nowadays, work pressure, wrong food and stress are adversely affecting people's health. Cases of heart disease, diabetes and mental stress are increasing rapidly, especially among people working in the office. Recently, a report by CII and digital health platform MediBuddy states that employees who get health checkups three times a year need less hospitalization than other people. If you work, do not ignore your health. Get a health checkup on time, understand the report and consult a doctor when needed. It is important for you to do this. Small good habits can help prevent major diseases in the future. According to the report, many people get health checkups, but do not consult a doctor after the report comes. More than half of the employees do not take any step after the examination. The risk of disease remains and is not treated on time.
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Trade Brains
Aug 2, 2026, 06:30 AM
Indian Stock Market Indices Close Positively; Brokerages Recommend Stocks for Potential Upside

Indian Stock Market Indices Close Positively; Brokerages Recommend Stocks for Potential Upside

Stock recommendations are expert suggestions designed to guide investors in making informed decisions about buying, selling, or holding stocks. These recommendations are typically based on thorough market analysis, company performance, and other relevant factors. The Benchmark Indices concluded Friday’s trading session positively, with the Sensex rising by 166.49 points, or 0.21 percent, ending the day at 78,094.64. Meanwhile, the Nifty 50 index rose by 66.45 points, equivalent to a rise of 0.27 percent, and closed in the green at 24,383.60. Below are stocks that brokerages have recommended for a potential upside of up to 54 percent. Chalet Hotels Ltd. is one of the top hotel companies in India, having developed, owned, and managed luxury hotels. Some of the internationally known hotel chains it collaborates with include Marriott and Hyatt. Chalet Hotels Ltd. also invests in commercial as well as retail space development. , one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 1,250 per share, indicating an upside potential of percent from the day’s close price of Rs. 810.00. IRB Infrastructure Developers Ltd. is one of the largest infrastructure firms in India involved in road and highway infrastructure development. Its working structure includes BOT and HAM projects. The firm also handles tolling operations and asset management related to infrastructure. , one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 29 per share, indicating an upside potential of percent from the day’s close price of Rs. 20.00. TBO Tek Ltd. is a globally recognized travel distribution system connecting travel suppliers to buyers like travel agencies. It offers booking services for hotels, flights, rental cars, cruises, and various other travel-related services. TBO Tek Ltd. operates in several countries, thus making travel commerce easy on a global level. , one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 2,200 per share, indicating an upside potential of percent from the day’s close price of Rs. 1534.90. Pine Labs Ltd . is a fintech company that provides digital payment and merchant commerce solutions. These include payment terminals, online payment gateways, buy now pay later services, and loyalty programs. Pine Labs serves merchants in Asia and helps them simplify the process of payments. one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 210 per share, indicating an upside potential of percent from the day’s close price of Rs. 139.00. Bajaj Housing Finance Limited is a subsidiary of Bajaj Finance Limited offering mortgage loans, property loans, and developer loans. This corporation offers affordable housing finance solutions that are customer-oriented, with quick approval processes and competitive interest rates, and digital services to promote the growth of the real estate sector in India. one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 125 per share, indicating an upside potential of percent from the day’s close price of Rs. 86.03. Adani Ports & Special Economic Zone Ltd. (APSEZ) is the biggest private port operator of India. APSEZ is involved in developing and operating various projects, including ports, logistics parks, warehousing, and transport infrastructure. APSEZ is an important player in ensuring trade both domestically and internationally through its logistics and maritime services in India. one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 2,130 per share, indicating an upside potential of percent from the day’s close price of Rs. 1699.50. Mankind Pharma Limited is among the topmost pharmaceutical companies of India that manufacture medicines under prescription, OTC health care products, and consumer well-being products. The organization has strong domestic operations along with international expansion. It mainly concentrates on affordable healthcare, innovation, quality manufacturing, and a wide distribution network. one of the prominent Indian brokerage firms, has recommended a “Buy” call on the stock with a target price of Rs. 2975 per share, indicating an upside potential of percent from the day’s close price of Rs. 2469.90. Sridhar is a NISM-certified Research Analyst with an MBA in Finance and with over 3+ years of experience as a Financial Analyst, possessing strong expertise in both fundamental and technical analysis. Specialises in equity research, company and sector evaluation, IPO analysis, and tracking market trends to produce clear, investor-friendly insights.
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Indian Express logo
Indian Express
Aug 2, 2026, 06:10 AM
US Warns Americans to Leave Middle East Amid Escalating Tensions with Iran

US Warns Americans to Leave Middle East Amid Escalating Tensions with Iran

The US State Department has advised Americans to consider leaving the Middle East or be prepared to depart if the security situation worsens, as President Donald Trump vowed to hit Iran “very hard” and regional tensions escalated with drone attacks in Kuwait and fresh shipping incidents near the Strait of Hormuz. The renewed tensions also spilled into Gaza and Lebanon, with Israel carrying out fresh strikes despite Hamas announcing it was prepared to disarm under a US-backed ceasefire framework. Speaking to reporters during a Cabinet meeting at the Camp David presidential retreat, Trump signalled that the United States was prepared for a prolonged military campaign against Iran. “We just want to win,” Trump said, adding that the US would hit Iran “very hard” until “they can’t take it anymore.” Hours later, White House Press Secretary Karoline Leavitt accused Tehran of violating last month’s memorandum of understanding that had temporarily paused hostilities. “Iran signed a memorandum of understanding with the United States and then broke it, fired at commercial ships and killed American soldiers,” Leavitt said. “President Trump is not going to stand by and allow this terrorist behaviour to occur.” She added that Iran would continue to “pay” until it returned to negotiations “in what President Trump deems a meaningful way.” Kuwait’s armed forces said they detected and destroyed hostile drones that entered the country’s airspace from dawn, describing the incident as an Iranian attack targeting key infrastructure. According to the military, a government facility in northern Kuwait and civilian property belonging to a company on Bubiyan Island were hit. Falling drone debris caused material damage, but no casualties were reported. Earlier, the Defence Ministry had said drones struck “a number of vital facilities,” including a government building in the country’s north. The latest attack came days after Iran expanded retaliatory strikes against US allies in the Gulf following renewed American bombardment. Commercial shipping also remained under threat. Britain’s United Kingdom Maritime Trade Operations (UKMTO) said a tanker was struck by an unidentified projectile about 11 nautical miles northeast of Lima, Oman, damaging its engine room. In a separate incident, another tanker reported a large splash and explosion about 21 nautical miles northwest of Khasab, Oman. No casualties were reported. The attacks underscore growing concerns over the security of the Strait of Hormuz, through which roughly one-fifth of the world’s oil passes. As the conflict intensified, the US State Department issued a fresh security advisory warning Americans that the security environment across the Middle East remained “complex” and could deteriorate further. The advisory urged US citizens currently in the region to exercise heightened caution and prepare for flight cancellations, airspace closures and travel disruptions. “Americans currently in the Middle East should consider departing, or be prepared to depart should there be escalation,” the advisory said. It also advised Americans outside the region to reconsider travel to or through the Middle East. The State Department warned that Iran and groups aligned with Tehran could target US diplomatic missions, businesses and institutions worldwide, noting that the Iranian regime had recently expanded attacks to countries “not previously targeted, such as Egypt.” Middle East: Americans currently in the Middle East should exercise caution and heightened vigilance and should be prepared for flight cancellations, periodic airspace closures, and potential travel disruptions. Some airlines in the region have postponed resumption of earlier… pic.twitter.com/d1ZmzRBBHN — TravelGov (@TravelGov) August 1, 2026 Americans were advised to avoid demonstrations and large gatherings, monitor local media, remain alert at locations associated with the United States, keep emergency plans ready and enrol in the Smart Traveler Enrollment Program (STEP) to receive security updates. The US Embassy in Abu Dhabi and the US Consulate General in Dubai remain on ordered departure status, with non-emergency US government personnel relocated outside the UAE. The renewed regional tensions came as Israel launched heavy overnight strikes across central and northern Gaza. According to local health authorities, at least four people were killed and dozens wounded. The attacks came hours after Hamas announced it was prepared to disarm under a US-brokered ceasefire framework aimed at ending the war in Gaza. The proposal envisages Hamas surrendering its weapons and transferring power to an independent Palestinian administration, while Israel would withdraw its forces and an international stabilisation force would deploy. Israel has not officially responded to Hamas’ announcement. However, far-right National Security Minister Itamar Ben-Gvir rejected the proposal. “Israel must win,” he wrote on X, calling the agreement “unacceptable.” An Israeli military official said the strikes targeted Hamas infrastructure following evacuation orders issued to residents. Egypt, a key mediator alongside the US and Qatar, welcomed Hamas’ response, describing it as a “positive response” to the phased peace plan. Elsewhere, Yemen’s Iran-backed Houthi rebels claimed they had forced eight Saudi ships to reroute around Africa after announcing a blockade on Saudi shipping through the Bab el-Mandeb Strait. In southern Lebanon, Israeli forces destroyed what they described as an underground Hezbollah command network beneath the medieval Beaufort Castle, a UNESCO World Heritage Site. Lebanese President Joseph Aoun condemned the operation, saying it sent “negative messages” ahead of fresh negotiations in Rome on an Israeli withdrawal from southern Lebanon in exchange for Hezbollah’s disarmament. Meanwhile, the Israeli military said one of its officers was moderately wounded during overnight operations in southern Lebanon. There was no immediate comment from Hezbollah or Lebanese authorities. (With inputs from AP and Reuters)
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Free Press Journal
Aug 2, 2026, 05:02 AM
Patient Attacks Doctor Over 10-Minute Wait at Clinic: Viral Video Sparks Outrage

Patient Attacks Doctor Over 10-Minute Wait at Clinic: Viral Video Sparks Outrage

A disturbing video showing a patient allegedly attacking a doctor inside a clinic after being asked to wait for 10 minutes for a blood pressure (BP) check has gone viral on social media, triggering widespread outrage and debate over violence against healthcare workers. The clip, recorded by a security camera inside the consultation room, captures the shocking assault and has been widely shared across social media platforms. इसका तो बिना किसी मशीन के बीपी चेक हो गया...😃🔥 यह व्यक्ति डॉक्टर के पास अपना बीपी चेक कराने पंहुचा था लेकिन, डॉक्टर ने इनसे 10 मिनट रुकने को कहा। इतने में तो भाई साहब का बीपी हाई लेवल पर पहुंच गया और वहीं डॉक्टर पर हमला करना शुरू कर दिया। pic.twitter.com/Yd48aHY733 What happened? According to the viral video, the man had visited the clinic to get his blood pressure checked. The doctor, who was seated at his desk, reportedly asked the patient to wait for about 10 minutes before the examination. The footage shows the patient suddenly losing his temper, standing up, grabbing a heavy wooden stool or table placed nearby, and forcefully striking the doctor on the head. The doctor is seen recoiling in pain and clutching his head after the blow. Video goes viral The footage has rapidly gained traction online, with users expressing shock over the incident. Many condemned the attack, calling it an example of rising intolerance and increasing violence against medical professionals. One user wrote, "This isn't just an incident, but a living example of the patience that's constantly eroding in our society. An attack on the very doctor who's sitting there to provide treatment? Utterly shameful." यह सिर्फ एक घटना नहीं, बल्कि हमारे समाज में लगातार खत्म होते सब्र (धैर्य) का जीता-जागता उदाहरण है। जो डॉक्टर इलाज करने बैठा है, उस पर ही हमला? बेहद शर्मनाक! Another commented, "One should not lose so much patience in life; it only leads to loss." A third user said, "Instead of waiting for 10 minutes as advised by the doctor, resorting to violence reflects a deeply disturbing and aggressive mindset." Several users also demanded strict legal action against the attacker, with one remarking that an FIR should be registered over the alleged attack on an on-duty doctor. Humorous reactions flood social media Alongside criticism, the video also prompted a wave of sarcastic comments. Many users joked that the patient's anger itself proved his blood pressure was high. One social media user quipped, "That's one way to find out if the BP was high or not." Another wrote, "The doctor got the BP reading anyway—just not the one he asked for." Others joked, "There was no need to check his BP anymore; he had already proved how high it was," while another said, "He raised the doctor's BP while his own must have become normal." Some users, however, questioned whether the doctor should have attended to the patient sooner, though these comments were met with criticism from others who stressed that no delay can justify violence. डॉक्टर को जल्दी से इलाज करना चाहिए था। यह कैसे डॉक्टर है जो इतना हाई ब्लड प्रेशर होने के बाद भी इलाज का आरंभ नहीं किया? लेकिन अब जो घटना हुई है इसके बाद डॉक्टर की अक्ल भी ठिकाने आ गई होगी? FPJ does not vouch for the authenticity of the video. However, the viral clip has reignited concerns over the safety of healthcare professionals and the growing number of attacks on doctors while on duty.
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Indian Express logo
Indian Express
Aug 2, 2026, 04:40 AM
Ram Kapoor's Journey of Redemption: Actor Opens Up About Struggles with Depression and Addiction

Ram Kapoor's Journey of Redemption: Actor Opens Up About Struggles with Depression and Addiction

Actor Ram Kapoor’s journey of redemption came full circle in Saturday’s episode of Lock Upp: Sach Ya Sazaa. During an eviction task on the Netflix reality show, he revealed his third and final secret, securing his place in the finale week. In the episode, Ram admitted that his 2011 hit show Bade Acche Lagte Hain was shut down because of his behaviour. He also opened up about frequently arriving late on set, misbehaving with colleagues, and struggling with alcohol. On the show’s latest episode, Ram Kapoor shared, “I have worked for 27 years. I have done so many films and so much, yet my identity comes from one show – Bade Acche Lagte Hai. I have kept one secret from the world; even my wife doesn’t know. During the show, I went through the absolute worst depression of my life. I received so much love because of my weight, and I was talked about so much that I became the highest-rated TV star for a while.” Also Read: Lock Upp: Pamela Serena says Ram Kapoor ‘almost tried to attack me’; actor apologises He further added, “I kept gaining more and more weight. My doctors told me that I had become unhealthy and that I could die in six months. I could’ve had a diabetic stroke because I was on insulin three times a day. My sugar was between 400 and 600, and I was working for 14 hours a day. I didn’t want to do anything about it because I was getting so much love and making so much money. how could I walk away from all that? I became a very ugly person.” As his health worsened, Ram Kapoor admitted that it also took a toll on his behaviour and work ethic. The actor said, “I would show up six hours late for the shoot, drank alcohol on set, spoke to people very rudely. I became a monster. Finally, the show ended because of me. I had become such a human being that I am ashamed of myself.” Referring to co-contestant Harshad Chopda’s earlier revelation about attempting suicide, Ram said, “If I didn’t have kids, I would have done what Harshad had done. When you have kids, you live for them and don’t have the right to stop our lives. That’s the only thing that saved me. It’s the only reason I am alive today. It’s been over 10 years, and today I am very happy as a human being. Gautami and my children will also be finding out about this right now.” This is not the first time Ram Kapoor has spoken candidly about the darkest chapters of his life. In an earlier episode, the TV star revealed that he had been sexually abused as a child. Last week, he also opened up about his father’s final days after his cancer relapsed. Ram said his father chose to forgo further treatment and wished to spend his remaining time peacefully as his health deteriorated. The actor shared that he stood by his father until the very end. “I held his hand, and every day I helped him go. My mother and sister still don’t talk to me; it’s been more than 5 years. But I think it’s one of the best things a child can do for his parent. Everyone lives like a king; my father died like a king. He made me see my strength. I saw death this close because of him, and it means nothing to me anymore. I learned how to live seeing his death so closely,” Ram shared. Lock Upp Sach Ya Sazaa has entered its finale week. The Netflix India show will find its winner on August 5. Disclaimer: This article contains references to severe depression, suicidal thoughts, and excessive alcohol consumption, and is intended solely for informational purposes. If you or someone you know is going through a tough time or experiencing mental health distress, please know that support is available. HELP IS A CALL AWAY MENTAL HEALTH HELPLINE NUMBERS AASRA Contact: 9820466726 Email: aasrahelpline@yahoo.com Timings: 24×7 Languages: English, Hindi Snehi Contact: 9582208181 Email: snehi.india@gmail.com Timings: 10am – 10pm, all days Languages: English, Hindi, Marathi Fortis MentalHealth Contact: 8376804102 Timings: 24×7; All days Languages: Achiku, Assamese, Bengali, Dogri, English, Gujarati, Hindi, Kannada, Konkani, Malayalam, Marathi, Punjabi, Rajasthani, Tamil, Telugu, Urdu Connecting NGO Contact: 9922004305, 9922001122 Email: distressmailsconnecting@gmail.com Timings: 12pm – 8pm; All days Languages: English, Hindi, Marathi Vandrevala Foundation Contact: 18602662345 Email: help@vandrevalafoundation.com Timings: 24×7 Languages: Hindi, Marathi, Gujarati and English
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ABP News logo
ABP News
Aug 2, 2026, 04:16 AM
Mobile Addiction Linked to 'Text Neck Syndrome': A Growing Concern for Neck Health

Mobile Addiction Linked to 'Text Neck Syndrome': A Growing Concern for Neck Health

In today's time, there is hardly any person who does not have a mobile phone in his hand all day. Watching the phone as soon as he wakes up in the morning, running social media for hours, working online, watching videos and chatting has now become an everyday habit of people. This habit is gradually taking a toll on our health. Staring at the mobile screen for a long time causes constant pressure on the neck, which is rapidly increasing a problem called Text Neck Syndrome. Experts consider it a problem of the digital era, which can make the neck and spine weak before time. In such a situation, let's know how mobile addiction is making the neck old, what is Text Neck Syndrome and what are its symptoms Text Neck Syndrome is a problem associated with the neck and cervical spine, which is caused by keeping the head tilted forward to look at the screen of the mobile, tablet or laptop for a long time. Constantly incorrect posture of the neck muscles, the need for muscles and the weight of the head is considered to be more than 10 pounds.
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Aaj Tak
Aug 2, 2026, 04:05 AM
Astrological Insights: Auspicious Week Ahead for Some Zodiac Signs

Astrological Insights: Auspicious Week Ahead for Some Zodiac Signs

The new week is going to start. This week is going to last from August 3 to August 9. The beginning of the week is going to be with the first Monday of Sawan. Tarot card readers believe that this week is going to be very auspicious for some zodiac signs. While some zodiac signs will have to act with caution on the career and financial front. Let's know how this new week of August is going to be for all zodiac signs in terms of career, love, health, and finances. This week there can be disputes over small things. Control anger. Maintain love and understanding in relationships. Invest wisely in money. Make a budget. There can be differences with colleagues in the office. Follow a regular routine to keep good health. Argue with your spouse. This will strengthen your relationships. Avoid extravagant spending on money. Think well before starting a new partnership. Meditation will give you peace of mind.
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Medical Dialogues logo
Medical Dialogues
Aug 2, 2026, 04:00 AM
India's AIIMS Face Significant Vacancies in Faculty and Non-Faculty Positions

India's AIIMS Face Significant Vacancies in Faculty and Non-Faculty Positions

New Delhi: A total of 2,181 faculty posts and 15,159 non-faculty posts are lying vacant across 20 AIIMS against a sanctioned strength of 6,304 faculty posts and 59,225 non-faculty posts for the academic year 2026-27, according to data shared by the Union Health Ministry in Parliament . Replying to an unstarred question in the Lok Sabha, the Minister of State for Health and Family Welfare Shri Prataprao Jadhav stated that creation of posts and recruitment is a continuous and dynamic process. Filling up of vacant faculty/non-faculty positions is contingent on various factors including availability of suitable/eligible/qualified doctors/health professionals, reservation roster, location of the Institute, etc. Among all the institutes, AIIMS New Delhi has the highest number of vacant posts, with 436 faculty vacancies and 2,461 non-faculty vacancies, despite having the largest sanctioned strength. Based on the 2026–27 data, excluding AIIMS New Delhi, the remaining 19 AIIMS continue to report significant vacancies in both faculty and non-faculty positions. AIIMS Patna has 88 faculty and 1,103 non-faculty vacancies, followed by AIIMS Raipur with 92 faculty and 1,068 non-faculty vacancies, AIIMS Bhubaneswar with 99 faculty and 1,045 non-faculty vacancies, and AIIMS Rishikesh with 127 faculty and 973 non-faculty vacancies. AIIMS Bhopal has 68 faculty and 853 non-faculty vacancies, while AIIMS Jodhpur has 184 faculty and 695 non-faculty vacancies. AIIMS Guwahati has 64 faculty and 685 non-faculty vacancies, AIIMS Rajkot has 89 faculty and 650 non-faculty vacancies, AIIMS Deoghar has 72 faculty and 639 non-faculty vacancies, and AIIMS Kalyani has 115 faculty and 504 non-faculty vacancies. AIIMS Gorakhpur has 92 faculty and 493 non-faculty vacancies, AIIMS Nagpur has 91 faculty and 488 non-faculty vacancies, AIIMS Bibinagar has 52 faculty and 478 non-faculty vacancies, AIIMS Mangalagiri has 90 faculty and 479 non-faculty vacancies, AIIMS Bilaspur has 78 faculty and 473 non-faculty vacancies, AIIMS Raebareli has 96 faculty and 425 non-faculty vacancies, AIIMS Bathinda has 71 faculty and 382 non-faculty vacancies, AIIMS Jammu has 69 faculty and 326 non-faculty vacancies, and AIIMS Madurai has 108 faculty and 939 non-faculty vacancies. The information was shared in response to the queries raised by a parliament member who sought to know about the large number of sanctioned faculty and non-faculty posts lying vacant in various All India Institutes of Medical Sciences (AIIMS) in the country, significant vacancies of faculty and non-faculty posts in AIIMS, New Delhi as well and if so, the impact of these vacancies on the long waiting time for patients undergoing tests and treatment, medical education and hospital administration; the number of appointments made in various AIIMS institutions during the last three years, along with the action taken by the Government to fill up the current vacancies; and the implementation of a special action plan to ensure timebound recruitment, availability of specialist doctors and timely diagnosis and treatment for patients across all AIIMS institutions. To this, the Minister shared the details of sanctioned, filled and vacant faculty and non-faculty posts during the last three years and the current year, in various functional All India Institute of Medical Sciences (AIIMS). To expeditiously fill vacant sanctioned positions in various AIIMS, Jadhav stated the following special measures taken by the Ministry of Health and Family Welfare: (i) Standing Selection Committee has been constituted in each Institute as per the provision of their respective Act for selection of faculty etc. (ii) Provision has been made for engagement of retired faculty at the level of Professor, Additional Professor and Associate Professor, on contract basis, in new AIIMS, up to the age of 70 years from Institutes of National Importance (INIs) and Government Medical Colleges (GMCs). (iii) Visiting Faculty Scheme has been formulated to allow Professors, Additional Professors and Associate Professors, who are holding academic positions in Government Institutions within India or academic institutions outside India, to be the Visiting Faculty in new AIIMS for teaching purposes. (iv) Nursing Officer Recruitment Common Eligibility Test (NORCET) is conducted by AIIMS Delhi for recruitment of Nursing Officers for various AIIMS. (v) Common Recruitment Examination (CRE) in 2025 was conducted by AIIMS Delhi twice in the year for recruitment to Group B and C non-faculty positions for various AIIMS. (vi) The Institute of National Importance Combined Entrance Test (INI-CET) for selection of Junior Residents (Academic) and the Institute of National Importance Super Speciality (INI-SS) Exam for selection of Senior Residents (Academic) for various AIIMS are conducted by AIIMS Delhi twice a year. "The Institutes are undertaking several patient-centric initiatives, like leveraging technology, and streamlining administrative processes by expansion of Out-Patient Department (OPD) services, increase in patient registration capacity, online appointment system, implementation of Ayushman Bharat Digital Mission (ABDM)-enabled Digital Health Services, same-dayinvestigation, expansion of diagnostic facilities, integrated specialist care, cashless treatment under Government Schemes etc," the Minister said. Also read- 2356 Faculty Vacancies Across 20 AIIMS lying vacant: Reveals Government data
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Siasat News
Aug 2, 2026, 03:03 AM
US Presses for Strait of Hormuz Reopening as Tensions Escalate

US Presses for Strait of Hormuz Reopening as Tensions Escalate

US President Donald Trump threatened more strikes on Iran as the United States presses for the reopening of the Strait of Hormuz. Hours later on Saturday, August 1, Kuwait said it responded to a new round of drone attacks from Iran while a tanker was struck in the strategic waterway. Meanwhile, Israel carried out heavy strikes on the Gaza Strip after the Palestinian militant group Hamas agreed to disarm. Speaking to reporters Friday during a meeting with members of his Cabinet at the Camp David presidential retreat in Maryland, Trump said “we just want to win” in Iran and signalled that he expected US military action to continue for some time. He said the US will hit Iran “very hard” until they can’t take it anymore. Later that day, White House press secretary Karoline Leavitt expressed the US administration’s frustration anew, charging that Tehran last month signed a memorandum of understanding with the US on a truce but then quickly “broke it, shot at commercial ships, and killed American soldiers.” “President Trump is not going to stand by and allow this terrorist behavior to occur,” Leavitt said in a statement on Friday evening. “Iran will continue to pay until they come to the table in, what President Trump deems, a meaningful way.” Kuwait’s military said Saturday that its forces were responding to drone attacks, which were part of Iran’s assaults on the country. In a statement, Maj Gen Saud Abdulaziz Al-Otaibi, spokesman for Kuwait’s Defence Ministry, said the drones hit “a number of vital facilities,” including a government structure in the country’s north. He said there were no casualties. The British Navy said Saturday that a tanker was struck and a separate explosion hit close to a vessel in the Strait of Hormuz off the coast of Oman. No casualties were reported in either incident, it said. The United Kingdom Maritime Trade Organisation said an unknown projectile hit the vessel on Friday 11 nautical miles northeast of Lima, Oman. The attack damaged the vessel’s engine room. The group said that on Saturday a large splash and an explosion were reported close to another tanker while it was sailing 21 nautical miles northwest of Khasab city. Iran has repeatedly attacked vessels attempting to transit through the Strait of Hormuz without its authorisation as part of its ongoing conflict with the US. Iranian Foreign Minister Seyed Abbas Araghchi warned the United States against taking any “adventurous” actions, saying those responsible would bear the consequences, according to Iran’s semi-official Mehr news agency. Araghchi made the remarks during separate phone conversations with Pakistan’s Chief of Army Staff Asim Munir, Turkish Foreign Minister Hakan Fidan and Saudi Foreign Minister Prince Faisal bin Farhan Al Saud, during which they exchanged views on the latest regional developments, Mehr said in a report. Araghchi told Munir and Fidan that Iran was fully prepared to safeguard its national sovereignty, territorial integrity and national security, and would respond decisively to any act of aggression, reports Xinhua news agency. In talks with his Saudi counterpart, Araghchi warned that any hostile US or Israeli action, as well as any regional support for it, would draw a firm, proportionate response from Iran’s armed forces, it added. Also on Saturday, Iran’s Foreign Ministry accused the United States of violating the peace memorandum of understanding they reached mid-June, citing its continued strikes on Iranian targets, blockade on Iranian ports and commercial shipping, and stepped-up economic pressure. In a statement, the ministry vowed to continue to resist US “unlawful aggression” and to firmly defend its national dignity and independence. The remarks followed renewed exchanges of airstrikes between the United States and Iran after days of pause. Before the pause, the United States had launched multiple waves of strikes against Iranian targets, saying they were in response to Iranian attacks on vessels in the Strait of Hormuz and aimed at “degrading Iran’s ability to threaten commercial shipping.” Earlier, Araghchi has warned Britain against any military cooperation with the United States in carrying out strikes on Iran. Araghchi made the remarks during a phone call with British Foreign Secretary Ed Miliband on Friday, stressing that any cooperation with “aggressors,” including under the pretext of existing defense agreements, would be “unacceptable,” according to a statement issued by the Iranian Foreign Ministry on Saturday. Intense Israeli strikes Friday night and Saturday killed at least four people in central and northern Gaza and wounded dozens more, according to local health officials. The strikes came after Hamas confirmed Friday that it will disarm in a potential breakthrough for ending the war in Gaza, though major obstacles remain. Israel has not officially commented on the Hamas deal, which is part of a US-brokered ceasefire announced last October. That agreement called for Hamas to disarm and hand over power to an independent Palestinian administration. Israel was to withdraw and an International Stabilization Force was to be deployed. In a post on X Friday, Israeli far-right lawmaker Itamar Ben-Gvir called the deal “unacceptable” and said the killings in Gaza must continue. “Israel must win,” he said. The strikes overnight in Gaza followed evacuation orders by Israel’s military. An Israeli military official said it was striking Hamas. The official spoke on condition of anonymity in line with regulations. Egypt, a key Gaza ceasefire mediator, lauded Hamas and other Palestinian groups for “their positive response” in the phased peace plan, Egyptian state-run media reported. Houthi rebels forced eight Saudi ships to reroute from the Bab el-Mandeb strait after the Iranian-backed rebels announced a blockade on Saudi shipping in the chokepoint. Brig Gen Yahya Saree, the military spokesman for the Houthis, said in a statement Friday that the vessels changed route to the Cape of Good Hope around Africa to avert the blockade. In southern Lebanon, Israeli forces set off explosions Friday to destroy an underground tunnel network under the Crusader-built Beaufort Castle that Israel says had been used by Iran-backed Hezbollah militants as a command centre. The 12th-century castle, also known as Al-Shaqif, was seized by Israeli forces in May. It was recently added to UNESCO’s World Heritage List over Israel’s objections. Lebanon’s President Joseph Aoun said the Israeli operation sent “negative messages” ahead of upcoming talks in Rome. Israeli and Lebanese negotiating teams are set to meet again there to continue hammering out a plan under which Israel would withdraw from southern Lebanon in exchange for Hezbollah’s disarmament. An Israeli army officer was moderately wounded during operational activity in southern Lebanon overnight into Saturday, Israel’s military said. It was not immediately clear how the officer was wounded. There was no immediate comment from Lebanese authorities or Hezbollah.
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Amar Ujala
Aug 2, 2026, 02:03 AM
Indian Government Allocates Funds to Modernize AYUSH Medical Services in State Hospital

Indian Government Allocates Funds to Modernize AYUSH Medical Services in State Hospital

He said that the government is making continuous efforts to strengthen and modernize the AYUSH medical services in the state. In this regard, a provision of Rs. 23 lakh has been made to strengthen the Wellness and Panchakarma services running in the hospital. To improve the health services, it has been decided to appoint three staff nurses and four Panchakarma therapists on an outsourced basis. Apart from this, seats for BAMS interns from other Ayurvedic colleges have been increased from 8 to 16. The cooperation of Baijnath Shiva Temple Trust and Mahakal Temple Trust will be taken to improve the infrastructure of the hospital, which will ensure maintenance of wards, provision of mattresses and hot-cold water. Construction of two new shops, cafeteria and ultrasound services on PPP mode is also being considered to increase the resources of the institute.
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ABP News
Aug 2, 2026, 01:40 AM
iPhone Users: Reduce Motion Sickness with Hidden Feature

iPhone Users: Reduce Motion Sickness with Hidden Feature

It has often been seen that people start feeling dizzy or feel like vomiting during the journey. Actually, millions of people around the world are troubled by the problem of motion sickness. Especially when people look at the phone screen during the journey, this problem can be aggravated. But if you have an iPhone, then a special feature in it can reduce your problem to a great extent. This feature is hidden in the settings of the iPhone and many users are not even aware of it. Let us tell you that motion sickness occurs when our mind feels the difference between the messages from the eyes and the body. For example, when you are sitting in the car and looking at the phone screen, your eyes feel that you are stable but the balance system inside the body and ears knows that you are constantly moving. These different messages cause the mind to be confused and this can cause dizziness, sweating, and headaches. Apple's Animation feature has included this information for your small screen.
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Indian Express logo
Indian Express
Aug 2, 2026, 01:30 AM
The Unspoken Truths About Lung Cancer: A Daughter's Story

The Unspoken Truths About Lung Cancer: A Daughter's Story

ThERE ARE things they don’t tell you about lung cancer until your feisty mother is diagnosed with it, and they say it is terminal. They don’t tell you that lung cancer has no symptoms in the early stages, and that the lungs have few pain nerve endings, and tumors can grow large before causing any discomfort. They don’t tell you that even at an advanced stage, symptoms are mild — a persistent cough, hoarseness, wheezing, a little chest pain, and perhaps some breathlessness, which is what your mother complained about. Because she was a Hindustani classical vocalist, and the breathlessness was interfering with her riyaz, which was also her sadhana, her deeper, spiritual discipline. They don’t tell you that even if your mother never smoked a single cigarette in her life, bore four healthy children, ate clean, and was rarely sick, a single PET scan can quickly unravel that illusion of good health, show it for what it is — smoke and mirrors — and alter the trajectory of her life on her birthday. They don’t tell you that it was the polluted air she breathed for most of her adult life that triggered her disease. And when they do, they say it almost casually, like you should have known. Aren’t you the daughter who studies air pollution, simplifies and amplifies that research, and writes to bring awareness about the health harms air pollution triggers? All that information seems to have coalesced in your mother’s lungs. What sort of a cosmic joke is this? August 1 is World Lung Cancer Day. Here are some things they don’t tell you that you should know. It is preventable, but rising sharply. It was previously mostly linked to smoking, targeting older, male smokers; it now attacks more non-smoking women, and younger people. The WHO classifies outdoor air pollution and PM2.5 as Group 1 carcinogens, the same category as tobacco smoke. Delhi’s annual average PM2.5 in 2025 was nearly 20 times the WHO safe limit. Children, older people and pregnant women are the most vulnerable. Every newborn in India is a smoker from their first breath. Smoking kills. Breathing is the new smoking. But more than data, what they don’t tell you is what your family will go through. That, at first, everything will feel normal — until it doesn’t. They don’t tell you about the collective denial amongst your mother’s dearly beloved; the tears and fights that will lead to tests and retests, CT scans, MRIs, X-rays, molecular testing, genetic and biomarker testing. They don’t tell you about the many doors of doctors, pathologists, and technicians you will wait outside, the many labs you will visit to repeat biopsies and cytologies in the hope that one of them may cast doubt on the death sentence served to your mother. They don’t tell you about the rise and the fall of hope. They especially don’t tell you about the despair. Yes, things will still feel normal — until they draw pleural fluid from your mother’s lungs during the first biopsy. The thought of a needle in her lungs is scary, but the relief she feels immediately after makes it bearable. Even when it happens again, and again. You wish you hadn’t learnt that pleural effusion is the buildup of fluid in the narrow space between the outer lung lining and the chest wall, so the lung can’t expand fully. It feels like slow drowning, someone tells you, and you wish they hadn’t. After nearly two litres of pleural fluid are removed over three extractions, tested and retested, malignant cells are found, then a malignant mass, and dismay turns to despair — they don’t tell you how quickly. They don’t prepare you for the stunned disbelief in your mother’s eyes when she finds out, even when no one tells her. A death sentence on a birthday. Just days after Diwali, when you were happy and lit oil lamps and celebrated the Supreme Court banning firecrackers. There was your life before your mother was diagnosed with terminal lung cancer — BC — and then, there was your life after she died — AD. These two were separated by just three months. In the BC part of your life, you were part of a group that advocated for clean air, went to schools and hospitals to spread awareness that air pollution kills. But even though you knew so much about its health harms, you still didn’t know the difference between Non-Small Cell Lung Cancer (85% of cases), Small Cell Lung Cancer — its more aggressive twin — and metastatic adenocarcinoma. You had never heard of bronchoscopy, mediastinoscopy, thoracentesis, EGFR or ALK mutations. You didn’t know what a BiPAP was. Things they don’t tell you are that lung cancer, unlike other forms of painful cancers, doesn’t hurt. It just feels like you are suffocating, every breath constricted. It takes away first your agency, then your dignity before it takes away your breath and your life. Things they won’t tell you are that while other cancers have palliatives in the form of morphine, lung cancer has none. Because what can you give someone who is struggling to breathe? Lavakare is the author of ‘Breathing Here is Injurious to Your Health’
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Amar Ujala logo
Amar Ujala
Aug 1, 2026, 09:13 PM
Jat Shikshan Sanstha Organizes Health Camp to Promote Good Health

Jat Shikshan Sanstha Organizes Health Camp to Promote Good Health

Dr. Raman Pasrija, Pulmonary and Critical Care Specialist at the camp said that increasing air pollution, smoking, dust and changing lifestyle are the major causes of lung diseases. Gulab Singh Dimana, President of Jat Shikshan Sanstha said that good health of students and staff is the biggest asset of any educational institution. He stressed the need to organize such health camps regularly. Dharmaraj, Kapoor Singh Dhaka, Jai Bhagwan, Sunil Kumar Fermana, Dr. Ramender Hooda among others were present on the occasion.
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Amar Ujala
Aug 1, 2026, 08:25 PM
Skin Issues in the Season: Fungal Infections, Rashes, and Allergies

Skin Issues in the Season: Fungal Infections, Rashes, and Allergies

Q: It has been itching for a few days. The rash has also come out. (Anil Kumar, Police Line) Answer: It is a fungal infection. It is common in this season. You can tell why the rash is coming out. Q: There is a light rash under the eyes. There are also marks on the face. (Jahangir, Qutba) Answer: Wash the face with clean water. How the marks appear on the face, you will have to come to the hospital. The treatment will begin after the examination. There is itching in the thighs. There is no relief. (Kastur Jain, Mohalla Sanghiyan) Answer: Take care of hygiene. Where there is itching, clean the area well. Wear dry clothes even after bathing. Q: My daughter has an allergy, which came to the mouth. (Saroj, Sharda Nagar) Answer: It may be due to sweat.
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Amar Ujala
Aug 1, 2026, 07:35 PM
Diabetes Awareness: Experts Urge Annual Checks After Age 30

Diabetes Awareness: Experts Urge Annual Checks After Age 30

Dr. Rajesh Kumar Singh, in-charge medical officer of Barhani PHC said that after the age of 30 years, every person must get checked for diabetes every year. At present, one out of every six people is affected by diabetes. Its symptoms are not visible in the early stage, so it is also called silent disease. This disease can be effectively controlled by timely testing, correct information and adopting a balanced lifestyle. Advertisement He said that insulin hormone in the body works to deliver glucose from food to the cells. Insulin deficiency (type-1) or improper functioning (type-2) increases the level of sugar in the blood. Frequent urination, excessive thirst, unexplained weight loss, constant fatigue and late healing of wounds are its main symptoms. Advertisement Incet... ABCDE Mantra - A - Diet: Eat half a vegetable, half a green salad and a quarter of cereals (30 minutes a day).
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Amar Ujala
Aug 1, 2026, 03:49 PM
Junk Food Consumption Linked to Rising Health Issues Among Children

Junk Food Consumption Linked to Rising Health Issues Among Children

Dr. Anand Shukla, Head of the Department of Pediatrics, Medical College, said that now more children are coming to the OPD with the ill-effects of junk food than before. On average, two to three children are coming to the OPD with its ill-effects. Its consumption is having a negative effect on the children's body. Due to this, problems like obesity, constipation, abdominal pain, gas, vitamin and iron deficiency are increasing rapidly. The families of such children are also made aware. Many people have returned alert to this and have also given feedback. The declining immunity Dr. Anand Shukla said that fast food is high in salt, sugar and fat, while the nutrients required for the development of the body are low. This is why the immunity of the children is also being affected. Many children are showing early signs of lifestyle diseases at an early age. He said that parents should develop the habit of giving fresh and balanced home food to the children. Seasonal fruits, green vegetables, pulses and protein-rich foods to the children and keep them motivated to eat less than one hour of fast food every day.
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Free Press Journal
Aug 1, 2026, 03:45 PM
Maharashtra Government Inaugurates Record Number of Public Health Institutions on Independence Day

Maharashtra Government Inaugurates Record Number of Public Health Institutions on Independence Day

Mumbai, August 1, 2026: In a major Independence Day healthcare initiative, the Maharashtra government will inaugurate a record number of public health institutions across the state, including sub-district hospitals, rural hospitals, primary health centres (PHCs), health sub-centres, women's hospitals and trauma care centres, significantly expanding access to healthcare in rural and remote areas. The Public Health Department has prioritised projects where over 80 per cent of construction had been completed, while ensuring that medical equipment, furniture, manpower and other infrastructure were put in place before commissioning the facilities. Focus On Rural Healthcare Public Health Minister Prakash Abitkar said the decision to fast-track near-complete projects had enabled several long-pending healthcare institutions to become operational. "The objective is to ensure that quality healthcare reaches citizens closer to their homes," he said. स्वातंत्र्यदिनी राज्यभरात प्रथमच विक्रमी संख्येने आरोग्य संस्थांचे लोकार्पण राज्यातील आरोग्य पायाभूत सुविधांच्या बळकटीकरणासाठी 80 टक्क्यांहून अधिक बांधकामे पूर्ण झालेल्या आरोग्य संस्थाना युद्धपातळीवर कार्यान्वित करण्याचा महत्त्वपूर्ण निर्णय, तसेच बांधकाम पूर्णत्वास येत असतानाच… pic.twitter.com/6efYRhNW6r The newly commissioned facilities are expected to reduce the need for patients from rural and tribal regions to travel to major cities for treatment. Accident victims, cardiac patients, pregnant women, newborns and emergency cases are expected to benefit from faster access to specialised care. Facilities Across Maharashtra Among the institutions set to be inaugurated are health facilities in Jat, Ghansawangi, Ambad, Badlapur-Khardi, Mokhada, Dahanu, Sangola, Kondhal, Brahmapuri, Wadi (Bk.), Washim and Dhule. Additional projects, including modern trauma care centres, sub-district hospitals, rural hospitals and training centres, will also be opened in Chandrapur, Pune, Jalgaon, Beed, Chhatrapati Sambhajinagar, Buldhana and Solapur. The state will also commission newly constructed Primary Health Centres, health sub-centres and Block Public Health Units developed under the National Health Mission (NHM) and the 15th Finance Commission. New facilities in Nagpur, Gadchiroli, Sangli, Sindhudurg, Nanded and Wardha have been equipped with the required medical equipment, staffing and administrative support. Also Watch: Healthcare Infrastructure Expansion Officials said the Independence Day launch marks one of Maharashtra's largest single-day expansions of public health infrastructure, aimed at improving emergency care and strengthening healthcare delivery across the state. To get details on exclusive and budget-friendly property deals in Mumbai & surrounding regions, do visit: https://budgetproperties.in/
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Aaj Tak
Aug 1, 2026, 12:52 PM
Unique 'Gym Wali Kanwar' Yatra Promotes Devotion, Fitness, and Anti-Drug Message

Unique 'Gym Wali Kanwar' Yatra Promotes Devotion, Fitness, and Anti-Drug Message

It is the month of Sawan and amidst the cheers of Bholenath all around, the Kanwariyas are marching towards their destination. But a Kanwar that has reached Baghpat in Uttar Pradesh has caught the attention of the people a little more. The reason is its unique style. This Kanwar has a statue of Lord Shiva along with dumbbells, weight plates and exercise equipment. People are giving it the name'Gym Wali Kanwar '. In fact, with this unique Kanwar, Delhi Police personnel Amit alias Mithu Maderia have left Haridwar for Delhi. Amit is not just giving a message of devotion to Bholenath through his journey. Amit is inspiring the youth to stay away from drugs and keep their bodies fit. His Kanwar is a symbol of faith in Shiva on one hand, and on the other hand, gym equipment is giving a message of hard work and fitness. According to Amit, this Yatra will go from Haridwar to Mudela, Delhi, Najafgarh and on this date, he has made a huge effort to cover a distance of about 250 kilometers.
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The Financial Express
Aug 1, 2026, 12:31 PM
SpaceX Rocket Section Expected to Crash Into Moon, Highlighting Space Junk Concerns

SpaceX Rocket Section Expected to Crash Into Moon, Highlighting Space Junk Concerns

Humanity’s growing space junk problem is no longer confined to Earth’s orbit. On August 5, a discarded section of a SpaceX rocket is expected to slam into the Moon. While the impact poses no danger to people on Earth, experts say it stresses a wider issue: the lack of long-term plans for disposing of spent rockets and other space hardware once missions are complete. The object is an upper stage of a SpaceX Falcon 9 rocket used during a lunar mission. Unlike rockets launched into low Earth orbit, some spacecraft sent toward the Moon or deeper into space do not have enough fuel to return safely or steer into a controlled disposal path. As a result, they can drift through space for years before eventually colliding with another celestial body. The imminent lunar impact was identified by Bill Gray, an independent astrodynamicist and creator of the Project Pluto orbit-tracking software widely used by astronomers. Gray first predicted the collision months ago and, after incorporating fresh tracking data, now estimates the rocket stage will strike the Moon at around 06.35 UTC (12:05 PM India Standard Time) on August 5. According to Gray, the event is scientifically interesting because it offers researchers an opportunity to observe how a large human-made object interacts with the lunar surface. The collision is expected to create a fresh crater that could later be examined by orbiting spacecraft. However, he emphasises that the incident presents no threat to people or satellites. “This doesn’t present any danger to anyone. But it does highlight a certain carelessness about how leftover space hardware is disposed of,” Gray notes. This is also the second time Gray has identified a piece of space junk on course to hit the Moon. In 2022, another abandoned rocket stage unexpectedly crashed into the lunar far side, drawing worldwide attention and raising questions about accountability for objects left drifting in deep space. The latest incident comes as concerns over orbital debris continue to mount. According to international bodies like the European Space Agency, there are now around 140 million pieces of space debris larger than one millimetre orbiting Earth. Although only a fraction of these objects are large enough to be tracked from the ground, even tiny fragments can travel at speeds exceeding 28,000 kilometres per hour, making them capable of damaging satellites, spacecraft and even the International Space Station. The expansion of satellite constellations and increasing launch activity have intensified concerns among scientists. Every rocket launch leaves behind spent hardware, while collisions and explosions in orbit create thousands of additional fragments. Experts warn that without better debris mitigation, Earth’s orbital environment could become increasingly hazardous for future space missions. The problem extends beyond space. Occasionally, debris survives re-entry through Earth’s atmosphere and falls back to the ground, raising safety concerns for communities below. Australia has become one of the countries most frequently dealing with falling space debris. In July, six mysterious metallic spheres were discovered near the coastal community of Forrest Beach in Queensland. The Australian Space Agency believes the objects are pressure vessels from a launch vehicle, although investigations into their exact origin remain ongoing. Emergency crews from the Queensland Fire Department established a 50-metre exclusion zone around the objects while scientific teams secured the debris for examination. Authorities said the spheres were potentially hazardous until experts confirmed they posed no immediate risk. The discovery adds to a growing list of space debris incidents across Australia. In 1979, fragments of NASA’s Skylab space station famously scattered across Western Australia. More recently, parts of a SpaceX Dragon spacecraft were found in New South Wales in 2022, followed by a pressure vessel linked to an Indian rocket booster washing ashore near Perth in 2023. In 2025, debris believed to be from a Chinese Jielong-3 rocket was also recovered in Australia. Scientists say these incidents illustrate how little is still understood about tracking and predicting where large pieces of space hardware will ultimately land. While international treaties require countries to avoid harmful contamination of outer space and minimise risks from space activities, enforcement remains limited. Responsibility for removing defunct satellites and abandoned rocket stages is still evolving, and there is currently no comprehensive global system for cleaning up debris already in orbit. Researchers are developing technologies such as robotic capture vehicles, drag sails, harpoons and magnetic docking systems to remove larger pieces of debris. Space agencies are also encouraging satellite operators to design spacecraft that can safely de-orbit at the end of their missions. However, these solutions remain expensive and are not yet widely adopted. Most recently, Cosmoserve Space, a Hyderabad-based startup, tested its space debris removal technology, Mission Embrace, aboard the maiden orbital flight of Skyroot Aerospace’s Vikram-1 rocket. It is the world’s first soft robotic capture system designed to gently latch onto defunct satellites and space junk without rigid claws. It was flown during Skyroot Aerospace’s Mission Aagaman launch window between July 12 and August 4 this year. As the number of launches continues to grow and commercial space activity accelerates, ensuring that today’s missions do not become tomorrow’s hazards will be increasingly important.
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